{"id":25,"date":"2025-04-03T18:35:21","date_gmt":"2025-04-03T16:35:21","guid":{"rendered":"https:\/\/www.cqcsolutions.cz\/?page_id=25"},"modified":"2026-03-04T06:47:54","modified_gmt":"2026-03-04T05:47:54","slug":"sebeobrana","status":"publish","type":"page","link":"https:\/\/www.cqcsolutions.cz\/?page_id=25","title":{"rendered":"SEBEOBRANA"},"content":{"rendered":"\n

PRAVIDELN\u00c9 KURZY SEBEOBRANY<\/strong><\/p>\n\n\n\n

!!!Nau\u010dte se chr\u00e1nit sebe a sv\u00e9 bl\u00edzk\u00e9 \u2013 pravideln\u00e9 kurzy sebeobrany pro ka\u017ed\u00e9ho!<\/strong>!!<\/p>\n\n\n\n

Sebev\u011bdom\u00ed, bezpe\u010d\u00ed a p\u0159ipravenost jsou z\u00e1kladem \u00fa\u010dinn\u00e9 sebeobrany. Pravideln\u00e9 kurzy sebeobrany<\/strong> jsou ur\u010deny pro v\u0161echny, kte\u0159\u00ed cht\u011bj\u00ed zlep\u0161it sv\u00e9 schopnosti reagovat na nebezpe\u010dn\u00e9 situace, bez ohledu na v\u011bk nebo fyzickou kondici. Na t\u011bchto kurzech se nau\u010d\u00edte praktick\u00e9 a efektivn\u00ed techniky sebeobrany, kter\u00e9 v\u00e1m pomohou se chr\u00e1nit v ka\u017edodenn\u00edm \u017eivot\u011b.<\/p>\n\n\n\n

Co v\u00e1s \u010dek\u00e1?<\/strong><\/p>\n\n\n\n

Z\u00e1klady sebeobrany \u2013 spr\u00e1vn\u00e9 postoje, techniky, pohyby.
Pr\u00e1ce s t\u011blem \u2013 vyu\u017eit\u00ed s\u00edly a momentu p\u0159ekvapen\u00ed..
Ovl\u00e1d\u00e1n\u00ed stresu a adrenalinu \u2013 jak reagovat v ne\u010dekan\u00fdch a stresov\u00fdch situac\u00edch.
Psychologick\u00e9 aspekty sebeobrany \u2013 jak z\u016fstat klidn\u00fd a rozhodn\u00fd.<\/p>\n\n\n\n

Jak prob\u00edh\u00e1 kurz?<\/strong><\/p>\n\n\n\n

Individu\u00e1ln\u00ed p\u0159\u00edstup \u2013 kurzy jsou p\u0159izp\u016fsobeny va\u0161im schopnostem a pokroku.
Techniky sebeobrany \u2013 n\u00e1cvik praktick\u00fdch technik v r\u016fzn\u00fdch sc\u00e9n\u00e1\u0159\u00edch.
Pravideln\u00fd tr\u00e9nink \u2013 kurzy prob\u00edhaj\u00ed pravideln\u011b, co\u017e zaji\u0161\u0165uje dlouhodob\u00fd progres a zpevn\u011bn\u00ed dovednost\u00ed.<\/p>\n\n\n\n

Pro koho je kurz ur\u010den?<\/strong><\/p>\n\n\n\n

!!!OD 18. LET!!!<\/strong><\/p>\n\n\n\n

Za\u010d\u00e1te\u010dn\u00edky \u2013 kte\u0159\u00ed se cht\u011bj\u00ed nau\u010dit z\u00e1klady sebeobrany a z\u00edskat v\u011bt\u0161\u00ed jistotu.
Pokro\u010dil\u00e9 \u00fa\u010dastn\u00edky \u2013 kte\u0159\u00ed cht\u011bj\u00ed sv\u00e9 dovednosti zlep\u0161it a osvojit si nov\u00e9 techniky.
Ka\u017ed\u00e9ho, kdo si chce zajistit v\u011bt\u0161\u00ed bezpe\u010dnost \u2013 pro \u017eeny, mu\u017ee.<\/p>\n\n\n\n

Jak dlouho kurzy trvaj\u00ed?<\/strong><\/p>\n\n\n\n

D\u00e9lka kurzu: Kurzy prob\u00edhaj\u00ed pravideln\u011b, trv\u00e1n\u00ed 60 minut na lekci.
Frekvence: 1x t\u00fddn\u011b<\/p>\n\n\n\n

Co s sebou?<\/strong><\/p>\n\n\n\n

Pohodln\u00e9 b\u011b\u017en\u00e9 oble\u010den\u00ed<\/p>\n\n\n\n

Chu\u0165 se u\u010dit a otev\u0159enost k nov\u00fdm zku\u0161enostem!<\/p>\n\n\n\n

Chr\u00e1ni\u010de, pokud vlastn\u00edte<\/p>\n\n\n\n

\ud83d\udcc5 Term\u00edny a m\u00edsto kon\u00e1n\u00ed:<\/strong> <\/p>\n\n\n\n

\u00fater\u00fd \/ Lotus centrum pohybu, Na Hr\u016fd\u00e1ch 1147, 690 02 B\u0159eclav<\/p>\n\n\n\n

10.3. 19:00-20:00<\/p>\n\n\n\n

17.3. 17:00-18:00<\/p>\n\n\n\n

24.3. 19:00-20:00<\/p>\n\n\n\n

31.3. 19:00-20:00<\/p>\n\n\n\n

Od 7.4. ji\u017e pravideln\u011b 17:00-18:00.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\ud83d\udce9 Objedn\u00e1vky a dotazy:<\/strong> info@cqcsolutions.cz<\/strong><\/a><\/p>\n\n\n\n

CENA: 2500 k\u010d\/10 tr\u00e9nink\u016f<\/strong> (10% sleva pro na\u0161e klienty, neomluven\u00e1 ne\u00fa\u010dast se pova\u017euje za \u0159\u00e1dn\u011b prob\u011bhl\u00fd tr\u00e9nink).<\/p>\n\n\n\n

<\/p>\n\n\n\n

Pravideln\u00e9 tr\u00e9ninky jsou jedin\u00e1 cesta, jak se posunout d\u00e1l.<\/strong>
V\u00fdcvik vede instruktor s prax\u00ed u policie<\/strong> \u2013 \u017e\u00e1dn\u00e1 teorie, jen ov\u011b\u0159en\u00e9 techniky z re\u00e1ln\u00fdch situac\u00ed<\/strong>.
\u017d\u00e1dn\u00e9 zbyte\u010dnosti. Jen to, co opravdu funguje.<\/strong><\/p>\n\n\n\n

Z\u00edskejte sebev\u011bdom\u00ed a p\u0159ipravenost reagovat na nebezpe\u010dn\u00e9 situace \u2013 p\u0159ihlaste se na pravideln\u00fd kurz sebeobrany!<\/strong> \ud83d\udcaa\ud83d\udee1\ufe0f<\/p>\n\n\n\n

FOTO Z KURZU<\/strong><\/p>\n\n\n\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"

PRAVIDELN\u00c9 KURZY SEBEOBRANY !!!Nau\u010dte se chr\u00e1nit sebe a sv\u00e9 bl\u00edzk\u00e9 \u2013 pravideln\u00e9 kurzy sebeobrany pro ka\u017ed\u00e9ho!!! Sebev\u011bdom\u00ed, bezpe\u010d\u00ed a p\u0159ipravenost jsou z\u00e1kladem \u00fa\u010dinn\u00e9 sebeobrany. Pravideln\u00e9 kurzy sebeobrany jsou ur\u010deny pro […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.cqcsolutions.cz\/index.php?rest_route=\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cqcsolutions.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cqcsolutions.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cqcsolutions.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cqcsolutions.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25"}],"version-history":[{"count":18,"href":"https:\/\/www.cqcsolutions.cz\/index.php?rest_route=\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":848,"href":"https:\/\/www.cqcsolutions.cz\/index.php?rest_route=\/wp\/v2\/pages\/25\/revisions\/848"}],"wp:attachment":[{"href":"https:\/\/www.cqcsolutions.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}